Thu, Jun-08-17, 15:43
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Senior Member
Posts: 4,328
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Plan: vLC/GF,CF,SF
Stats: 197/136/150
BF:
Progress: 130%
Location: Alberta
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Too much fat could be decreasing his appetite; he may be able to eat a bit more carbs, less fat than we are. 1T CO in coffee makes me feel sort of nauseous, as does taking vitamins on an empty stomach.
And how are his teeth? Loose teeth or dentures can hamper eating. Applesauce (stewed, mushed apples, with or without added berries) is easier to eat.
Both my parents lost weight after 80 (got thinner, but not underweight), but it was easier on their joints and they lived to 88.5 & 90. My mother had severe rheumatoid arthritis, and giving her flatware that was easier for her to hold and lightweight mugs & glasses made it possible for her to eat more before her hands/wrists got tired or painful.
Last edited by deirdra : Thu, Jun-08-17 at 15:54.
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