Thu, Mar-09-17, 12:43
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New Member
Posts: 7
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Plan: Atkins
Stats: 167/167/125
BF:
Progress:
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I'm a newbie
Hi all,
I'm looking forward to share this journey with you in hopes of giving and receiving support from each other.
I have had some blood tests done and it's time to get real with my health.
I had done the Atkins for over 2 years and had been able to keep my weight off for a good 6 years before a bad breakup triggered my previous bad habits of overeating....I ate my anger towards the person and gained 20 lbs. Then I exercised a ton, but you can't exercise and hope to lose any weight if you keep eating too much.
The next 20 lbs I gained by working 2 jobs and eating for Reward and as a coping tool.
I'm looking forward to get back to health!
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