Hello there, My name is bluegirl and I am so glad I found you all. I have been lowcarbing it for about 6 months. I started at 167 and now I am at 145. I hope to get to 130. I was in another group but they were so nasty to each other I stopped posting. I was afraid to say anything. I am sure this will be different. I hope I did this right. I am new and not sure of exactly how to introduce myself. I look forward to giving and receiving help. bluegirl.

Welcome Bluegirl!

Congrats on your success and happy holidays!

Hi Bluegirl welcome to the forum

[B]Just thought i would drope in to say hope your New Year was a Happy one and your Christmas was a Merry one

[B]Hope you had a Happy New Year. And i hope you keep all of your New years resulutions.

Welcome back Bluegirl
Are you still following Protein Power? Do you find it is working for you?
No nasties here......
Hapy New Year

Welcome Bluegirl! Hope your holidays were great!
I am a newbie also and can tell you everyone here is wonderful! Caring and very supportive of each other. No nasties
Looks like you are doing very well on your plan! Here's to your continued
success in the New Year!

hi Blue Girl, and Welcome. Thanks for posting on my site. well Sunday we went to Alabama to see my Husbands sister and 2 uncle i thought . But to my suprise we only went to see 1 My mother- in -law didn't see eye to eye with her sister so when we left his sisters we came on back home.My husbands Anniversery is the 6th whick is Thursday and he has something planned and it is a supprise and he doesn't know it but i have a supprisse for him
Sunday which is his Birthday. I have already arranged with his Suppervisor at work for the to have his a Birthday Party . I am suppose to provide the cake and that is all. I asked the supervisor if there was anything else and he said that was all that they could do the rest.

Hope you have a Nice and Happy and SAfe Day Blue Girl. I just thought i would drop by to tell you that i am on your side i am trying to loose this weight i have.I am down to a size 16 where i was a size 18 Good Luck and i will post more later.

i just started protein power three weeks ago do you have any tips for me ,how much fat do you eat?

Good morniong Blue Girl,
I just droped in to tell you that i have been having trouble with my back and hip. I have degenerative disc disease and buldging disc and bad arthuritis in my back anad hips. When i get to feeling better i am going to start my walking program again when i was walking every day with it i was losing 3 or more pounds a week when i was doing that so i will start back and i have got to start doing it as soon as my back and hips quiet down.