Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: The Zone
Stats: 184/148/148
BF:Currently at 21%
Progress: 100%
Location: Northern Canada
New to this forum
This is just a note to introduce myself and say hello.
I've been low-carbing for a couple of weeks now, and am really excited about the results so far. I've been following Protein Power to the letter, but will probably buy a few of the other low carb books out there to get a bigger picture of low carb eating.
Welcome aboard losergirl, congrats on your success so far.
Jeannette, if you click on the little profile icon below each post, you'll see the post's author profile which has stats, diet plan and other info they may have filled out.
Hi everyone. I'm a new low-carb loser to this forum. I have been successful in the past on this program, slipped and am now back on with success. My only problem is snacking - love crunchy things - celery doesn't cut it anymore. Any suggestions. Thanks. Lara
Welcome to the board. You'll get lots of support here!
My favorite snack is to microwave some low carb slices of salami or pepporoni on a paper towel in the microwave. They turn into little hard chips...great for making "nachos" out of as well.
Thanks for the ideas on snacks. The cheese chips sound great and I'll try them right away. I didn't expect such quick replies. This is a great forum!! Cheers, Lara.