Mon, Aug-19-13, 10:16
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Senior Member
Posts: 781
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Plan: Atkins
Stats: 238.0/238.0/170
BF:
Progress: 0%
Location: Ontario, Canada
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Sorry to hear about the fighting, that must be miserable, so good on ya for not eating that stupid cake!
Just a thought - if the people around you aren't being particularly supportive of your LC efforts, maybe don't mention if you are up or down a couple of lbs. If they ask, just say "it's going as expected". Keep it to yourself, cook your own food and enjoy it, get some fresh air and exercise (even a walk around the block), try to distract yourself from your thoughts (work, play, reading).
If you keep your mind on the positives, the negatives will have no place to roost! All the very best to you, I'm rooting for you!
Caroxx
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