Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Low-Carb Support Focus Groups > Emotional Issues & Body Image
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #16   ^
Old Tue, Mar-19-13, 00:51
IvannaBFit's Avatar
IvannaBFit IvannaBFit is offline
Senior Member
Posts: 822
 
Plan: Evolving and learning
Stats: 226/144/130 Female 5'3
BF:
Progress: 85%
Location: Canada
Default

Yes, my mental image is fairly messed up lately. I'm not sure why.
Reply With Quote
Sponsored Links
  #17   ^
Old Tue, Mar-19-13, 18:29
earthwalke's Avatar
earthwalke earthwalke is offline
Registered Member
Posts: 62
 
Plan: Eat Fat Lose Fat
Stats: 125/120/110 Male 62"
BF:
Progress: 33%
Default

When I was 13 years old my Mother told me that if I gained 10# that no one would ever love me. That really set me off on eating disorders.
When I was 20 something I gained a lot of weight and ended up being 182#. At that weight , at my Cousins wedding my drunk Father said very loud how discussed he was at me. I stopped eating that day and for the next 6 month lost weigh, lost most of my hair and looked like an old lady. After that I would binge and purge for the next 45 years.
All I saw when I looked in the mirror was someone looking back that wasn't ever going to be loved.
For the past year now I finally do have a better body image but it took a lot of work to get where I am today. I have my eating disorder under control finally.
Reply With Quote
  #18   ^
Old Tue, Mar-19-13, 18:55
janjfree's Avatar
janjfree janjfree is offline
Senior Member
Posts: 1,635
 
Plan: Primal/Paleo Atkins
Stats: 197.5/126/132 Female 63
BF:19.4%
Progress: 109%
Location: Baltimore, MD
Default

Thank you, earthwalke, for sharing your story. I am constantly amazed at how people can say such cruel things, especially to the young and vulnerable. You make me want to just go hug the little girl you used to be! How amazingly wonderful that you have overcome the results of their thoughtless behavior and taken charge of your health. We all know that wasn't easy to do, so big congratulations on your success.
Reply With Quote
  #19   ^
Old Wed, Mar-20-13, 08:07
earthwalke's Avatar
earthwalke earthwalke is offline
Registered Member
Posts: 62
 
Plan: Eat Fat Lose Fat
Stats: 125/120/110 Male 62"
BF:
Progress: 33%
Default

Quote:
Originally Posted by janjfree
Thank you, earthwalke, for sharing your story. I am constantly amazed at how people can say such cruel things, especially to the young and vulnerable. You make me want to just go hug the little girl you used to be! How amazingly wonderful that you have overcome the results of their thoughtless behavior and taken charge of your health. We all know that wasn't easy to do, so big congratulations on your success.

------------------------------
What you wrote back to me makes me want to give you a hug. Thank you, you have put a big smile on my face
Reply With Quote
  #20   ^
Old Wed, Mar-20-13, 10:35
janjfree's Avatar
janjfree janjfree is offline
Senior Member
Posts: 1,635
 
Plan: Primal/Paleo Atkins
Stats: 197.5/126/132 Female 63
BF:19.4%
Progress: 109%
Location: Baltimore, MD
Default

Quote:
Originally Posted by earthwalke
------------------------------
What you wrote back to me makes me want to give you a hug. Thank you, you have put a big smile on my face

Thank you back! Your experience and your conquering of it should inspire many people.
Reply With Quote
  #21   ^
Old Sun, Apr-28-13, 11:34
LC_Stefany's Avatar
LC_Stefany LC_Stefany is offline
Registered Member
Posts: 86
 
Plan: Low Carb High Fat
Stats: 342/322/175 Female 178 cm
BF:
Progress: 12%
Default

I'm not at my goal weight, but I remember in high-school I lost around 70 kg. It was incredibly hard to accept the new me. One night I couldn't sleep because I was constantly going to the mirror to check if it was true. I would undress, look in the mirror, dress back, believe it for a few minutes, then think again it can't be true, so I repeated the cycle for hours.. It was very confusing, it felt like I wasn't myself anymore, like someone else was having control over my body. I once read in a book that the mind needs around 3 months after you achieve your goal to accustom with the new body. Bullshit! I couldn't. Not even after a year. Do I need to say I've regained it? It was horrible!
Reply With Quote
  #22   ^
Old Wed, Jul-24-13, 21:03
peacelove peacelove is offline
Registered Member
Posts: 713
 
Plan: paleo and ketogenic
Stats: 120/113/110 Female 5'4
BF:
Progress: 70%
Default

I get this and there are days when I look at myself and say "fatty" and I am always looking for someone to tell me I am thin. Guess what? NOone says it anymore now that I am at a normal weight, but I still feel like I need to lose at least 5 lbs.

I am learning to accept myself as I am and low carbing helps for me. I will always have an ED- it doesn't go away. However, if I can manage it and not let it control my life, I am content with that.

Sometimes it is frustrating when I was 110 and felt better in many ways. I am heavier now and it can be a struggle to let go of the number.

Exercise helps. Meditating. Affirmations. Whatever it takes.
Reply With Quote
  #23   ^
Old Thu, Jul-25-13, 19:46
lindystar's Avatar
lindystar lindystar is offline
Senior Member
Posts: 1,616
 
Plan: Atkins
Stats: 182.4/175.8/130 Female 63 in
BF:
Progress: 13%
Location: Reynosa, Mexico
Default

Quote:
Originally Posted by aamama
When I am doing laundry, some times I hold my pants up and feel this bizarre feeling. These fit me? These pants fit my body. These clothes FIT on MY BODY....


OH my gosh YES! This! Yes!

I've held up my new size 9 jeans (single digits!? omg? first time ever) and think "Huh? How do those fit over MY thunder thighs and a**?" "This can't be right, are they made of SPANDEX???" But no, they're normal jeans.

I always choose clothes that are too big. And lol, sometimes I OVER compensate by thinking "no, not fat" and buy a shirt that's too small. (I shop a lot at flea markets, no dressing rooms)

I still make fat-girl jokes about myself and my co-workers tell me that I'm NOT fat anymore but I secretly don't believe them.

I think part of it is that my composition hasn't changed THAT much and the flabby skin doesn't help. It's like I'm the same as the 230 pound me was, just a smaller version, still floppy and flabby and full of cellulite. Exercise helped some but I'm still a horror show when nekkid.

Pictures are a lot more fun these days though!
Reply With Quote
  #24   ^
Old Fri, Jul-26-13, 02:18
janjfree's Avatar
janjfree janjfree is offline
Senior Member
Posts: 1,635
 
Plan: Primal/Paleo Atkins
Stats: 197.5/126/132 Female 63
BF:19.4%
Progress: 109%
Location: Baltimore, MD
Default

Lindystar-
I reached my original goal in December of 2009. Over time, my skin has "bounced back" much more than I ever expected it would. I've added exercise in the last year but there was already improvement b/f I did that. I think it just takes time. And since you are way younger than I, I expect you will see continued improvement as well.
Reply With Quote
  #25   ^
Old Fri, Jul-26-13, 02:54
ojoj's Avatar
ojoj ojoj is offline
Senior Member
Posts: 3,184
 
Plan: atkins
Stats: 210/126/127 Female 5ft 7in
BF:
Progress: 101%
Location: South of England
Default

I actually looked at my body this morning - I, for the first time in ages actually stood in front of the mirror "nekkid" (no, I'm not a weirdo lol). I still feel fat, but the mirror says I'm not - in fact the really sad thing is that I now have the body I dreamed of when I was in my 20s and 30s - but now its old and wrinkly - partly cos of weight loss and partly cos of my age.

I get so angry with those who claim low carb is unhealthy - why oh why dont they shout it from the roof tops that it works, so that young girls who are fighting with their carb addictions and weight issues can have amazing figures????

Jo xxx
Reply With Quote
  #26   ^
Old Sat, Jul-27-13, 03:41
Lulumae's Avatar
Lulumae Lulumae is offline
Senior Member
Posts: 1,092
 
Plan: Atkins, sort of
Stats: 184/166/152 Female 5'6
BF:
Progress: 56%
Default

I look at myself in the mirror now and I can't believe I'm 58. There are a few signs of age for sure but I don't think I've ever looked better and I wore my bikinis proudly while on vacation. I have a lot of catching up to do!
Reply With Quote
  #27   ^
Old Sat, Jul-27-13, 10:13
JLeigh JLeigh is offline
Registered Member
Posts: 57
 
Plan: Atkins 72
Stats: 176/125/125 Female 5'3.5
BF:
Progress: 100%
Default

My problem is a bit different. I would always think I looked slimmer than I did (until someone managed to take a picture of me --not an easy task lol!), and then my denial would go out the window temporarily. When I lost the first round of significant weight, I again thought I looked slimmer than I did. I got cocky and stopped trying so hard to lose. That didn't work out real well and I gained most of it back. This time around I'm being very mindful of these tendencies, so every time I get on the scale and it shows weight loss, I congratulate myself but then I also sternly tell myself that I have a long way to go yet. It keeps me in check, and I'm at my lowest weight in 13 years (I started to pack it on when I got married 15 years ago).
Reply With Quote
  #28   ^
Old Sat, Jul-27-13, 16:37
peacelove peacelove is offline
Registered Member
Posts: 713
 
Plan: paleo and ketogenic
Stats: 120/113/110 Female 5'4
BF:
Progress: 70%
Default

Quote:
Originally Posted by ojoj
I actually looked at my body this morning - I, for the first time in ages actually stood in front of the mirror "nekkid" (no, I'm not a weirdo lol). I still feel fat, but the mirror says I'm not - in fact the really sad thing is that I now have the body I dreamed of when I was in my 20s and 30s - but now its old and wrinkly - partly cos of weight loss and partly cos of my age.

I get so angry with those who claim low carb is unhealthy - why oh why dont they shout it from the roof tops that it works, so that young girls who are fighting with their carb addictions and weight issues can have amazing figures????

Jo xxx



Totally agree.

I sent you a PM by the way
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 21:20.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.