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My P.L.A.N.

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#1 ^

Old

Sat, Oct-18-03, 15:04

galaga6846 galaga6846 is offline

galaga6846 is offline

Senior Member

Posts: 193

Plan: Atkin's Nutritional Approach
Stats: 190/165/150 Female 68 inches/ 5' 8 1/2"

Female 68 inches/ 5' 8 1/2"

BF:39/32/25
Progress: 63%

Location: Waterloo, Iowa

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apple

Well, I haven't cheated since the State Fair in August, until yesterday. I ate an apple. It was so delectable, so juicy, so tart yet sweet, and crisp.

I guess cheating with an apple is better than cheating with apple pie!

I couldn't resist!

PS- I got a three pound woosh this week!!! Slowly but surely!!!

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#2 ^

Old

Sat, Oct-18-03, 21:58

Kathy54 is offline

Senior Member

Posts: 2,858

Plan: Atkins
Stats: 180/135/140 Female 5.3

Female 5.3

BF:
Progress: 113%

Location: Vancouver Island, B.C.

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Well you've been LC since July?? maybe you should be adding fruits anyways?? Maybe not a whole apple a day but 1/2 might be fine?

Cheers Kathy

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#3 ^

Old

Sat, Oct-18-03, 22:58

galaga6846 galaga6846 is offline

galaga6846 is offline

Senior Member

Posts: 193

Plan: Atkin's Nutritional Approach
Stats: 190/165/150 Female 68 inches/ 5' 8 1/2"

Female 68 inches/ 5' 8 1/2"

BF:39/32/25
Progress: 63%

Location: Waterloo, Iowa

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one a day (or even a half a day) might get old... how about an apple once in a while???

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#4 ^

Old

Sun, Oct-19-03, 14:16

Kathy54 is offline

Senior Member

Posts: 2,858

Plan: Atkins
Stats: 180/135/140 Female 5.3

Female 5.3

BF:
Progress: 113%

Location: Vancouver Island, B.C.

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I don't know I sure look forward to mine everyday, LOL
Kathy

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