Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Specific Exercise Plans
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Wed, Mar-26-03, 15:33
AllstarGER's Avatar
AllstarGER AllstarGER is offline
New Member
Posts: 2
 
Plan: Atkins
Stats: 192/172/170
BF:26/20/14
Progress: 91%
Location: Siegen/Germany
Question NEWBIE Needs Help

Ok Guys, I see you all know pretty sure what you are talking about! I have been looking over this website, but I do not find any other CKD Guide than the 101! isn't there a resource for a complete in-depth guide?
Thanks,
Alex
Reply With Quote
Sponsored Links
  #2   ^
Old Wed, Mar-26-03, 16:16
Natrushka Natrushka is offline
Senior Member
Posts: 11,512
 
Plan: IF +LC
Stats: 287/165/165 Female 66"
BF:
Progress: 100%
Default

The CKD 101 covers the basics. You should, of course, get the book Everything else has been discussed pretty much ad nauseum in these forums - the search button up above is probably going to become your best friend (or should - it will save you waiting around for anwers ).

Other than that, a few good places to start:

Low-carb.org - this is a very active list (mailing list). You'll also find links to Lyle's pages when he did BodyOpus and the FAQ he wrote as a result.

The best online resource (other than these pages!) IMHO are Lyle's articles at thinkmuscle.com - he covers it all here, you just have to read it (again with the reading)

HTH
Nat
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Once a newbie, always a newbie Kirschi Introduce Yourself 6 Sat, Aug-12-06 13:30
Newbie Newbie Newbie! That's Me!!!! iluv2race Introduce Yourself 18 Thu, Dec-01-05 17:40
Newbie Newbie Newbie! Breakfast Woes! iluv2race Newbies' Questions 16 Wed, May-19-04 09:32
Newbie Duck Fan Newbies' Questions 13 Sun, Jul-27-03 15:10


All times are GMT -6. The time now is 16:39.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.