Thu, Jun-09-05, 13:50
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New Member
Posts: 61
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Plan: Schwarzbein/0 Blood type
Stats: 155/145/130
BF:
Progress: 40%
Location: california
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switched from coffee to tea!
Hi All,
I have been visiting here on and off, have read all of Diana's books. I
struggle with eating right, but have just recently stopped coffee and only
drink tea now. I really feel better, not perfect, but better. I have lots of
issues, including thyroid & liver stuff, most probably adrenal exhaustion.
I am about 20lbs heavier than is comfortable for my frame. I am just excited,
as I have tried to quit coffee before only to go back to it again. One of the
symptoms that is gone is a sort of chest pain, soreness on the left side.
It's gone since I stopped the coffee. I have actually wanted to exercise
also. I try to eat according to the Schwarzbein recommendations, cook from
her cookbooks, and I also sort of incorporate the Blood type diet. Since I
am type O, it's sort of a low carb diet, excluding wheat, which is off Schwarzbein in the beginning also. I do lose if I stay away from wheat
and try to get enough meat and veggies. It's just that my metabolism is
probably wacked out from all the years of coffee and stress of 5 kids in 71/2 years. Those kids are alot older now, so that helps. Well, this is longer than
I intended, just wanted to post about what's happening for me, thanks
for reading!
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