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Old Tue, Apr-28-09, 13:56
Merpig's Avatar
Merpig Merpig is offline
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Posts: 7,582
 
Plan: EF/Fung IDM/keto
Stats: 375/225.4/175 Female 66.5 inches
BF:
Progress: 75%
Location: NE Florida
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Quote:
Originally Posted by pangolina
This is reminiscent of the "don't eat fat and carbohydrates together" rule, which can be also be confusing at first reading. It's intended as a general principle about how we should provide fuel for our bodies, and he's already put it into effect when he created the diet. If we're following ON, then our fat:carbohydrate ratio is high enough that our bodies won't see it as mixing the two.


OK, this makes sense. I guess the more typical standard diet, which of course would be heavily weighted towards carbs, , would be considered the "piggish" way of eating.
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