Thu, Dec-08-05, 23:45
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Registered Member
Posts: 1,582
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Plan: antivegan,was subzerocarb
Stats: 200/187/175
BF:27%/19%/12%
Progress: 52%
Location: Flyover Zone
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Quote:
Originally Posted by Hybrid
Everyone.
Let me show you show.
First, define appropriate quantities, and you'll find someone who disagrees with you.
When you say all macronutrients, it sounds as if you're advocating alcohol consumption. It is a macronutrient, after all. Also, the human need for carbohydrates is exactly the same as the human need for alcohol, zero. You could be healthy for the rest of your life without ever consuming another gram of carbohydrates or alcohol.
The dogma of 8-10 glasses a day is an urban myth. Go to www.snopes.com and look it up. Best place on the net for debunking urban myths.
And daily exercise? Google found about three hundred and eighty three thousand hits for the search term " overtraining."
Welcome to the world of uncertainty.
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I have to agree with you, Hybrid! While we need to move around, and walking and some resistance training are probably the best exercises, most people who "work out" are taxing themselves to the point of serious harm! They are sending "panic signals" to their brains and setting off a cascade of hormonal hell!
There are cultures who laugh at plant eating, saying "that is for cows", and it is so true what others have said about the fat (and internal organs) of animals being extremely prized, and in fact would be the only parts consumed during times of plenty... in other words, what is "starvation food", people?... and what is the "best", most "nutritious" food... I'll go with fat and organs any day, if that is what was prized by our ancestors, who were WAY healthier than we will EVER be!
http://www.westonaprice.org/traditi..._americans.html
I will also take this information, based on REAL research, over this quacks "advise", based on stupid conjecture, any day!
Last edited by PaleoDeano : Thu, Dec-08-05 at 23:52.
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