Hello ,just read your last post.... you certainly have had a week!!! you must be pretty exhausted , mentally and physically! Just wanted to say my thoughts are with you at this time and hoping that this week holds good things for you. Take care XX

Hi everyone!!

sorry ive not been online much latley been really busy visiting family and catching up with house work etc. well im still on my woe (atkins) and doing really good im finding it hard at times now to keep to it keep straying a little but then i realise and jump straight back in line again..... ive lost all in all now ive lost about 28lbs i have started strict again yesterday so im looking for a good result within 2 weeks got to keep drinking i have moments where i drink about 2 glasses or water all day ( not good i know)

well ill keep u all posted and keep up the good work

Hi all I am not feeling too good tonight. I am suffering with sinus problems. My throat is sore from the draining from my sinises. I just don't feel good now. I am going to clean the Kitchen up and go back to bed. I will post to all of you later when i am feeling better.
your friend,
Vaidenbell

Hi all, How is everybody? I sure hope this email find all of you doing good. We have been sick and we are still sick He has got to go to a specialist Tomorrow in Jackson for his Shoulder, Neck and Arm. He is having those same problems that he was having several years ago. When he had to have surgery. He has 3 disc Buldging several years and one ruptured and thery fixed that one and he is having those same problems again so we have got to go back to the Doctor that did the Surgery and se what he has to say.
I know one thing I sure hope he doesn't have to have Surgery again on his neck again. I need some prayers to those of you who prey.
Thank you one and all,
Vaidenbell

Hi all, Is everyone alright. Well we are alright. I am still tring yp loose this weigh. I haved gotg to go for now i will be back to post tomorrow i am soooo sleepy that i can hardly keep my eyes open.I will post some more tomorrow morning.
Your Friend ,
Vaidenbell

Right here we go again not been very sucsesfull the past few weeks been really busy and had lots of visitors and u know what happends then don't u? ( lots of eating and drinking) so i'm back to it today and i was plesently suprised actually i would have thought i would have piled the pounds back on but when i weighed myself this morning i have actually lost a pound in the three weeks that i have been off atkins! so now the rest must come off before it does start to go back on!
ill post as often as i can
keep up the good work everyone
speak to u soon

Ist weigh in in about a month i lost 3lbs in week 1 now waiting for week 2 speek to u all soon



wow i'm finally over half way

Hi all I am so sorry it has been sooo long since i have posted but my puter went on the fritz and crashed. It took my husband to get it up and back on line. H e fixed it for me Tuesday night and boy -o- boy was i sure glad. I will post more later. I and help to teach Bible School at our Church last night. I had a real good time helping the little ones do their Crafts. We will have Bible School every Webnesday in the Month of June. I will post more later.
Vaidenbell

ok here we go AGAIN!!! its time of yar again and yes im back with a vengence lets get to my target and really stick to it

i dont know if any of you are around still but if u are come on in and drop a line would be great to say hi to you all again

Hi Angel! I'm here trying to get myself back on track. We can do it this year!

Hello all,
This Beautiful Frist Day of Spring. How is everyone been we have been alright. I am sure glad Spring is here so maybe my back and Hip will feel better. With all the Cold weather it makes it hurt worse. I will ba back and post more later. I sure hope all of you have a Nice week.

Hi Guys

Hi Vaidenbell long time no type, hope you are well and life is treating you well.

im still here still persisting with the diet although i do go through stages where i binge for a week then jusmp back on and get determined to lose it then after a week get bored again ......

about to go on my holidays so really need to lose it now - only got till june and the weight loss has stopped what a time to pick it....

well if i keep going till june (this is what im trlling myself) i should at least lose a stone (hopefully!)
speak soon

angelize x

Hi all,
I have been sick with that Junk that is going around. We are not sure of what it is. I went to the Doctor and she didn't know either she said that it was the FLU or the STREP THROAT. she wasn't sure so they took Cultures and Blood from me to try to find out what it was. they gave me a shot of Rocephin which is an antiobioitics. I am much better today. I think I will LIVE.I slept the day away yesterday that is how bad I felt.I will post to all of you later.

Hello all,
I have been busy trying to get my house back in order. Our House caught Fire in April of this year. The Fire Department is redoing it for us but they are not through with it yet. We still don't have a living room. That is the only room we don't have yet. It want take them long to get it done. All they like is the Celing, finish putting the Paneling on the wall and putting the lanoleun on the floor. It shouldn't take them long to finish.
We stayed with my dad while they were working on it. We are back in it now. That is the reason I haven't posted to all of you.
I am still having back and HIP Problems. I guess i will have them for the rest of my LIFE.My MOM Did. I will post more later.