Sugar-Free Coconut Milk : South Beach Diet Forum : Active Low-Carber Forums

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Sugar-Free Coconut Milk

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Sat, Sep-08-12, 22:37

Cowboy'sGF Cowboy'sGF is offline

Registered Member

Posts: 70

Plan: South Beach Diet
Stats: 191.9/184.0/160 Female 5'8"

BF:
Progress: 25%

Location: West, USA

Sugar-Free Coconut Milk

Hello all, I used the search feature and went through a few pages of SBD threads and couldn't find an answer; can we drink Sugar-Free Coconut Milk on Phase 1? The kind I have is by So Delicious, 45 cals per cup, 1g carbs per cup, 0g sugar. I just made a green chai tea latte with about 1/3 cup of the milk and a little Truvia and I'm hoping that is OK. Thanks in advance!