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  #1036   ^
Old Wed, Jan-03-18, 07:01
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

Date------------ 1/1 ----- 1/8 ----- 1/15 ----- 1/22 ----- 1/29 ----- 2/5
Auggie------.....221
Boopchick-----
CaseyZee-----
Emmalee808--
Khrussva------ 208
Robynsnest----
Skulder--------
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  #1037   ^
Old Wed, Jan-03-18, 20:02
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

Date------------ 1/1 ----- 1/8 ----- 1/15 ----- 1/22 ----- 1/29 ----- 2/5
Auggie------.....221
Boopchick-----
CaseyZee-----
Emmalee808--
Khrussva------ 208
Robynsnest----DNW-----
Skulder-------


Just looking forward to getting back to routine, work, and focusing on me....
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  #1038   ^
Old Mon, Jan-08-18, 07:04
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

Date------------ 1/1 ----- 1/8 ----- 1/15 ----- 1/22 ----- 1/29 ----- 2/5
Auggie------.....221........216.8
Boopchick-----
CaseyZee-----
Emmalee808--
Khrussva------ 208
Robynsnest----DNW-----
Skulder-------
Reply With Quote
  #1039   ^
Old Mon, Jan-08-18, 08:52
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Date------------ 1/1 ----- 1/8 ----- 1/15 ----- 1/22 ----- 1/29 ----- 2/5
Auggie------.....221........216.8
Boopchick-----
CaseyZee-----
Emmalee808--
Khrussva------ 208 ----- 209
Robynsnest----DNW-----
Skulder-------
Reply With Quote
  #1040   ^
Old Fri, Jan-12-18, 10:32
scott9050 scott9050 is offline
Senior Member
Posts: 322
 
Plan: Atkins
Stats: 385/338/225 Male 6'2
BF:
Progress: 29%
Default

Quote:
Originally Posted by khrussva
Date------------ 1/1 ----- 1/8 ----- 1/15 ----- 1/22 ----- 1/29 ----- 2/5
Auggie------.....221........216.8
Boopchick-----
CaseyZee-----
Emmalee808--
Khrussva------ 208 ----- 209
Robynsnest----DNW-----
Skulder-------



I must say your weight loss is damn impressive I hope to join you down there in about a year.
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  #1041   ^
Old Fri, Jan-12-18, 11:12
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Quote:
Originally Posted by scott9050
I must say your weight loss is damn impressive I hope to join you down there in about a year.

Thanks Scott. It can be done. I saw what others had done and just followed their example. String days on plan into weeks and months on plan, then it will happen for you. Commit to it and make it happen. Feel free to join us here in this weekly weight loss thread. I've found it to be a great help as I strive to stay accountable. We've had times where 10 or 12 people participated here. We are down to just 2 or 3 active members now. We could sure use some more losers around here.
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  #1042   ^
Old Fri, Jan-12-18, 22:37
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

Date------------ 1/1 ----- 1/8 ----- 1/15 ----- 1/22 ----- 1/29 ----- 2/5
Auggie------.....221........216.8
Boopchick-----
CaseyZee-----
Emmalee808--
Khrussva------ 208 ----- 209
Robynsnest----DNW-----DNW
Skulder-------

Lost but not gone, maybe next week....
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  #1043   ^
Old Mon, Jan-15-18, 07:14
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

Date------------ 1/1 ----- 1/8 ----- 1/15 ----- 1/22 ----- 1/29 ----- 2/5
Auggie------.....221........216.8.....213.8
Boopchick-----
CaseyZee-----
Emmalee808--
Khrussva------ 208 ----- 209
Robynsnest----DNW-----DNW
Skulder-------
Reply With Quote
  #1044   ^
Old Mon, Jan-15-18, 07:25
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Date------------ 1/1 ----- 1/8 ----- 1/15 ----- 1/22 ----- 1/29 ----- 2/5
Auggie------.....221........216.8.....213.8
Boopchick-----
CaseyZee-----
Emmalee808--
Khrussva------ 208 ----- 209 ----- 208
Robynsnest----DNW-----DNW
Skulder-------
Reply With Quote
  #1045   ^
Old Tue, Jan-16-18, 19:52
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

Date------------ 1/1 ----- 1/8 ----- 1/15 ----- 1/22 ----- 1/29 ----- 2/5
Auggie------.....221........216.8.....213.8
Boopchick-----
CaseyZee-----
Emmalee808--
Khrussva------ 208 ----- 209 ----- 208
Robynsnest----DNW-----DNW--- --287
Skulder-------

Feels so good to be back....
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  #1046   ^
Old Mon, Jan-22-18, 11:40
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Exclamation Lonely around here😞🙃

Date------------ 1/1 ----- 1/8 ----- 1/15 ----- 1/22 ----- 1/29 ----- 2/5
Auggie------.....221........216.8.....213.8
Boopchick-----
CaseyZee-----
Emmalee808--
Khrussva------ 208 ----- 209 ----- 208
Robynsnest----DNW-----DNW--- --287------288.6
Skulder-------

Feels so good to be back....
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  #1047   ^
Old Mon, Jan-22-18, 12:43
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default Yep - no New Year's surge this year

Date------------ 1/1 ----- 1/8 ----- 1/15 ----- 1/22 ----- 1/29 ----- 2/5
Auggie------.....221........216.8.....213.8
Khrussva------ 208 ----- 209 ----- 208 ------ 207
Robynsnest----DNW-----DNW--- --287------288.6

I did a little house cleaning. Three's company. Hoping for a crowd.
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  #1048   ^
Old Tue, Jan-23-18, 06:55
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

Date------------ 1/1 ----- 1/8 ----- 1/15 ----- 1/22 ----- 1/29 ----- 2/5
Auggie------.....221........216.8.....213.8.......212
Khrussva------ 208 ----- 209 ----- 208 ------ 207
Robynsnest----DNW-----DNW--- --287------288.6
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  #1049   ^
Old Mon, Jan-29-18, 12:21
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default :)

Date------------ 1/1 ----- 1/8 ----- 1/15 ----- 1/22 ----- 1/29 ----- 2/5
Auggie------.....221........216.8.....213.8.......212
Khrussva------ 208 ----- 209 ----- 208 ------ 207
Robynsnest----DNW-----DNW--- --287------288.6------285

Finally going in the right direction again, I am very proud, having held it together with all the stress of going back to work full time (I'm in customer service...)and doing all that is required to buy a house long distance and just dealing with life in general.
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  #1050   ^
Old Tue, Jan-30-18, 07:41
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Date------------ 1/1 ----- 1/8 ----- 1/15 ----- 1/22 ----- 1/29 ----- 2/5
Auggie------.....221........216.8.....213.8.......212
Khrussva------ 208 ----- 209 ----- 208 ------ 207 ------ 208
Robynsnest----DNW-----DNW--- --287------288.6------285

Good job, Robyn!
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