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  #1   ^
Old Thu, Feb-27-03, 14:07
gatorbytes's Avatar
gatorbytes gatorbytes is offline
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Posts: 14
 
Plan: atkins
Stats: 187/183/140?
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Location: dover delaware USA
Default make kool aid with splenda???

i was thinking today... is it safe to have cool aid made with splenda during induction? just as a small treat?
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  #2   ^
Old Thu, Feb-27-03, 14:21
Skamito's Avatar
Skamito Skamito is offline
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Posts: 2,315
 
Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130 Female 5'5"
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
Default

I don't see why not! I make jell-o with Splenda and Kool-Aid, and ate it during induction. The key (as you know) is moderation. For a small treat, a glass or so, it's just fine. Just count the Splenda!

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