Sat, Apr-01-06, 11:43
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New Member
Posts: 17
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Plan: Atkins
Stats: 146/138/125
BF:
Progress:
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barbara, i'm asking for advice and support. no need to sound cynical and bring me down. i remember you telling me that this is not a fad diet and that it has to be a way of life. well i'm back, and i do believe that is what my post said. so actually, this time, i am serious. other people in this forum have a hard time with induction too and find themselves eating low carb processed foods in order to beat the cravings.
anyways, (to others) how do you beat the cravings? it seems like this time around, all i want is the sugary low carb stuff. i've been eating the meat and vegetable portions as said in the book, but the snacking is what is getting to me. any suggestions?
thanks.
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