Just wanted to share some ramblings from my journal today... I have this need to say "THANK YOU" to everyone...but don't know where to post it! After a long stall of 6-7 weeks, I've been steadily dropping now....

Just documenting for my own info that today I saw 164 !

I think about all those days that I doubted, obsessed and wondered if I was the exception to the low-carb rule....or whether I was doing something "wrong". No, it just turns out that I am completely normal and that everything I've read and been told here is right on.

If I could go around and visit every member, mentor, admin and moderator who ever posted encouragement and advice on this board, I would...and tell them how much I appreciate their help. I know for a fact that this forum is the most important thing that has kept me going forward. For all who read this: Thank you from the bottom of my heart.

Teri how fantastic for you

Congrats girl. You deserve it! Isn't it great to see change made after so long of having doubt it is working

Keep up the great work!