Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Congratulations!!!
I am amazed that there is someone who has exactly (almost) the same targets as I do. I am at 230 lbs and my aim is 175-180. It gives me great motivation to keep going.