Mon, Aug-13-12, 18:20
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Glutton for Grease!
Posts: 1,338
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Plan: Primal-VLC
Stats: 295/190/190
BF:don't/really/care
Progress: 100%
Location: Clemson, SC
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Quote:
Originally Posted by NorCalStan
You may be right, Mio. On page 67 he writes, "If you choose to regularly eat commercially produced grain-fed beef, chicken, and pork, try to limit yourself to the leanest cuts of these meats. Don't eat the skin on your chicken or turkey."
I understand his concern with omega-6 vs -3, but I'm not eating lean, dry cuts of meat. Just ain't happening!
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Me too! Personally I think that eating real, whole lc foods has such great benefit to our bodies that it is well worth doing even if you can't afford expensive meat. Just my opinion, though. I guess I'll know for sure after a few decades of eating this way
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