Sun, Jun-12-11, 14:58
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Senior Member
Posts: 173
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Plan: my own
Stats: 303.4/249.3/180
BF:too much!!
Progress: 44%
Location: Purvis Mississippi
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*well since setting it up I've done 1 mile at a 3.0 at 19 mins (and change). Will get on there to do another mile tonight..
Hopefully can start out by doing 3 miles a day (my goal starting tomorrow morning) I'd love to get up to 5 miles a day and I know it's doable. Just going to help my body tone up a bit.
That one mile got me sweating thats for sure (how sad is that) lol
I love it anyhow and listening to music really makes the time go by faster!
<3
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