Fri, Mar-02-18, 22:35
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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Maybe IF isn't for me - I ate dinner last night
I woke, noticed I hadn't seemed to have moved all night and I felt so comfortable in my body. After months and months of not sleeping. Some mornings I wake up so hungry I cry and think no one better get in the way of FOOD.
I looked at the cans of meat I've been eating, which seem like a decent serving of meat - it's only 40 calories. Sometimes that's what I've been having as breakfast and lunch a whole 80 cals in a day. Then after a few days I feel so hungry wild horrible sugar fests follow.
Today I bought vegetables, which I haven't eaten in a long time. I will get some CO oil and butter. I can do protein shakes with cream.
I can't believe I have such a stupid problem and I don't know what to do. I've never paid the slightest attention to calories or macros - I just tried to get a decent amount of protein.
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