Fri, Feb-24-06, 21:52
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Registered Member
Posts: 36
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Plan: Atkins
Stats: 150/144/120
BF:
Progress: 20%
Location: Wisconsin
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Egg Salad Recipe - Zero Carbs
Makes 6 Servings:
6 eggs
1/3 cup mayonnaise
1/2 Tbsp onion flakes
Seasoning salt, to taste
Lemon pepper, to taste
1 tsp parsley flakes
5 drops hot chili oil
Hard boil the eggs, cool, peel, and mash into a bowl with a fork or potato masher. Stir in the rest of the ingredients. Adjust seasonings to taste.
Carbs: 0.5 per serving
Calories: 155
Last edited by *Debi* : Sat, Feb-25-06 at 09:40.
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