Fri, Jul-28-17, 04:20
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Low Carb Diet propelled Chris Froome to (now four) Tour De France titles
Chris Froome wins fourth title:
Article from last year: https://www.diabetes.co.uk/blog/201...-france-titles/
Quote:
British cyclist Chris Froome won his third Tour de France on Sunday, and a key part of his preparation was eating a low-carb diet.
In fact, Froome insists that it was adopting a low-carb diet in 2012 that helped launch his cycling career. He now eats a protein-based diet, but despite profoundly reducing his carbohydrate intake, he has not lost any muscle.
Regular readers of our site will be aware of the benefits a low-carb diet can have, particularly for people with diabetes. These include weight loss, better blood glucose levels and, in some cases, a reduced dependency on medication.
Continues at link
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Another story from last year in Business Insider with diet details.
http://www.businessinsider.com/chri...?r=US&IR=T&IR=T
Last edited by JEY100 : Fri, Jul-28-17 at 16:09.
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