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  #151   ^
Old Thu, Apr-19-18, 04:53
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,159
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

April 1....169.6
April 2....DNW
April 3...169.6
April 4...169.6
April 5...169.0
April 6...168.0
April 7-14 away
April 15..168.8
April 16..168.8
April 19..169.4 (Reality check!)
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  #152   ^
Old Thu, Apr-19-18, 05:33
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

November- 244.4 Start Weight (-19.2)
December- 225.2 (-9.1)
January- 216.1 (-2.6)
February- 213.5 (-13.4)
March- 200.1 (-11.7)
April- 188.4

April 1......188.4
April 2......188.7.......+0.3
April 3......189.3.......+0.6
April 4......189.3....... 0
April 5......189.7.......+0.4
April 6......189.9.......+0.2
April 7......191.1.......+1.2
April 8......190.1.......-1.0
April 9......189.8........-0.3
April 10....189.3........-0.5
April 11....188.7........-0.6
April 12....187.9........-0.8
April 13....186.5........-1.4
April 14..........DNW
April 15....185.0........-1.5
April 16....183.5........-1.5
April 17....184.1........+0.6
April 18....184.6........+0.5
April 19....185.2........+0.6

I'd say it's been a struggle this first half of the month. Most has been on plan but the hiccups has definitely affected the other days. Yesterday was full day on plan. Day 2 today in progress and going in full force 😁
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  #153   ^
Old Thu, Apr-19-18, 05:34
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

01/31---285.6--5.9
02/28---286.2
03/31---288.00--6.5 hmmm. Need to go back to induction.....
270s for May?
_________________
04/01---288.6---6.4
04/02---285.6---DNT
04/03---283.2---6.7
04/04---285.2---DNT
04/05---285.2---6.2
04/06---287.2---6.2
04/07---288.8---7.5
04/08---286.0---6.5
04/09---286.0---DNT
04/10---287.6---DNT
04/11---287.6---5.8
04/12---287.2---6.8
04/13---287.6---6.8🐾
04/14---287.8---6.5
04/15---286.8---7.3
04/16---285.4---6.6
04/17---287.2---7.8
04/18---289.2---6.0 boo!!
04/19---287.6---7.3
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  #154   ^
Old Thu, Apr-19-18, 06:39
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6

April 1- 187
April 2- 188.6
April 3- 189.8
April 4- 188
April 5- 187.6
April 6- 186.2
April 7- 188
April 8- 187.6
April 9 - 185
April 10- 185.7
April 11- 185.4
April 12 - 185
April 13 - 183.6
April 14- 183.4
April 15- 184.6
April 16- 183.4
April 17- 184.4
April 18 - 184.4
April 19 - 183.6
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  #155   ^
Old Fri, Apr-20-18, 00:52
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,198
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

01/2018. On target 51% average 125.5
02/2018. On target 46% average 125.5
03/2018. On target 56% average 125.6

01/04. 125
02/04. 125
03/04. 125
04/04. 126
05/04. 126
06/05. 126
07/05. 125
08/05. 125
09/05. 126
10/05. 125
11/05. 125
12/05. 124
13/05. 124
14/05. 124
15/05. 125
16/05. 125
17/05. 125
18/05. 125
19/05. 125
20/05. 125
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  #156   ^
Old Fri, Apr-20-18, 03:30
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

November- 244.4 Start Weight (-19.2)
December- 225.2 (-9.1)
January- 216.1 (-2.6)
February- 213.5 (-13.4)
March- 200.1 (-11.7)
April- 188.4

April 1......188.4
April 2......188.7.......+0.3
April 3......189.3.......+0.6
April 4......189.3....... 0
April 5......189.7.......+0.4
April 6......189.9.......+0.2
April 7......191.1.......+1.2
April 8......190.1.......-1.0
April 9......189.8........-0.3
April 10....189.3........-0.5
April 11....188.7........-0.6
April 12....187.9........-0.8
April 13....186.5........-1.4
April 14..........DNW
April 15....185.0........-1.5
April 16....183.5........-1.5
April 17....184.1........+0.6
April 18....184.6........+0.5
April 19....185.2........+0.6
April 20....185.2.........0
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  #157   ^
Old Fri, Apr-20-18, 03:48
jeannette1 jeannette1 is online now
Senior Member
Posts: 1,131
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Apr 1: DNW
Apr 2: 167.4
Apr 3: 167.2 -0.2
Apr 4: DNW
Apr 5: 166.8 -0.4
Apr 6: DNW
Apr 7: 166.6 -0.2
Apr 8: DNW
Apr 9: 169.8 +3.2
Apr 10: 168.4 -1.4
Apr 11: 165.4 -3.0
Apr 12: 165.0 -0.4
Apr 13: 165.2 +0.2
Apr 14: 165 -0.2
Apr 15: DNW
Apr 16: 167.6 +2.6
Apr 17: Could not face the scale today
Apr 18: 168
Apr 19: 167.8
Apr 20: 167.6
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  #158   ^
Old Fri, Apr-20-18, 04:15
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,659
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

Apr 01 - 156.0
Apr 02 - 157.0
Apr 03 - 157.5
Apr 04 - 157.5
Apr 05 - 158.0 PMS
Apr 06 - 158.0
Apr 07 - 158.5
Apr 08 - 159.0
Apr 09 - 158.0
Apr 10 - 156.0
Apr 11 - 155.5
Apr 12 - 155.0
Apr 13 - 155.5
Apr 14 - 156.0
Apr 15 - 156.5
Apr 16 - 156.5
Apr 17 - 156.5
Apr 18 - 156.0
Apr 19 - 155.5
Apr 20 - 155.5
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  #159   ^
Old Fri, Apr-20-18, 05:30
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

01/31---285.6--5.9
02/28---286.2
03/31---288.00--6.5 hmmm. Need to go back to induction.....
270s for May?
_________________
04/01---288.6---6.4
04/02---285.6---DNT
04/03---283.2---6.7
04/04---285.2---DNT
04/05---285.2---6.2
04/06---287.2---6.2
04/07---288.8---7.5
04/08---286.0---6.5
04/09---286.0---DNT
04/10---287.6---DNT
04/11---287.6---5.8
04/12---287.2---6.8
04/13---287.6---6.8🐾
04/14---287.8---6.5
04/15---286.8---7.3
04/16---285.4---6.6
04/17---287.2---7.8
04/18---289.2---6.0 boo!!
04/19---287.6---7.3
04/20---287.6---6.9
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  #160   ^
Old Fri, Apr-20-18, 05:42
andipand andipand is offline
New Member
Posts: 21
 
Plan: Ketogenic with IF
Stats: 90/90/90 Female 5'3"
BF:
Progress: 15%
Default

Hi Everyone, checking in. Hope all is well. I few days are missing... I didn't weigh because I couldn't face the scale but I'm back on track!

April Weigh-In

APR 01 - 281
APR 02 - 280.2
APR 03 - 280.2
APR 04 - 280.2
APR 05 - 279.8
APR 06 - 280.0
APR 07 - 279.6 (TOM)
APR 08 - 279
APR 09 - 278.6
APR 10 - 278.6
APR 11 - 278.4
APR 12 - 277.8
APR 15 - 278.2
APR 17 - 279
APR 19 - 277
APR 20 - 276.6
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  #161   ^
Old Fri, Apr-20-18, 06:14
Susan70 Susan70 is offline
Registered Member
Posts: 90
 
Plan: LC, IF
Stats: 256/240/190 Female 66 inches
BF:
Progress: 24%
Location: Upper Midwest
Default

4/20---220
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  #162   ^
Old Fri, Apr-20-18, 07:38
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6

April 1- 187
April 2- 188.6
April 3- 189.8
April 4- 188
April 5- 187.6
April 6- 186.2
April 7- 188
April 8- 187.6
April 9 - 185
April 10- 185.7
April 11- 185.4
April 12 - 185
April 13 - 183.6
April 14- 183.4
April 15- 184.6
April 16- 183.4
April 17- 184.4
April 18 - 184.4
April 19 - 183.6
April 20 - 182.8
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  #163   ^
Old Fri, Apr-20-18, 11:16
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

Jan 1...182
Feb 1...176.5
Mar 1...173.5

April
1...176.0
2...176.0
3...175.5
4...Away
5...Away
6...Away
7...Away
8...Away
9...177.5
10..177.0
11..179.0
12..177.0
13..178.0
14..177.0
15..177.0
16..178.0 Wrong way!
17..177.5
18..177.0
19..176.5
20..176.5
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  #164   ^
Old Fri, Apr-20-18, 14:15
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,159
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

April 1....169.6
April 2....DNW
April 3...169.6
April 4...169.6
April 5...169.0
April 6...168.0
April 7-14 away
April 15..168.8
April 16..168.8
April 19..169.4
April 20..168.4 (water whoosh!)
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  #165   ^
Old Sat, Apr-21-18, 00:49
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,198
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

01/2018. On target 51% average 125.5
02/2018. On target 46% average 125.5
03/2018. On target 56% average 125.6

01/04. 125
02/04. 125
03/04. 125
04/04. 126
05/04. 126
06/05. 126
07/05. 125
08/05. 125
09/05. 126
10/05. 125
11/05. 125
12/05. 124
13/05. 124
14/05. 124
15/05. 125
16/05. 125
17/05. 125
18/05. 125
19/05. 125
20/05. 125
21/05. 126
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