Mon, Jun-20-11, 18:17
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by lovemypets
I am 45 and have never done yoga but would like to try it. I know my schedule and I'm not going to be able to take classes.... but could anyone suggest a good beginner yoda dvd to purchase???
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While yoga is great, I don't have an answer for you on dvd for it.
But I can tell you that Winsor Pilates dvds are great for beginners!
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