Mon, Sep-27-04, 09:49
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New Member
Posts: 3
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Plan: Medifast
Stats: 571/523/200
BF:
Progress: 13%
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1 week down, 11 to go
Made it through my first week with BFL, yesterday was my free day.
I had a really tough time with the workous at the beginning of the week, I was sore as hell. But, by the time I had to do my upper body again on Friday, I felt great, and now I'm not sore at all.
I didn't even go hog wild on my free day as I was planning.
Anyhow.. just thought I'd try to bring some life to this forum with my ramblings..
How's everyone else's BFL goin?
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