Ok-

So here I am... I started Atkins the last week of January. I quit smoking the first of February. I lost 5 lbs the first week and the second week gained 7. I know all about the metabolism thing but come on.

I just need to figure out what to do until my metabolism straightens up.

Should I just forget about the low carb thing until it is regulated.
Well... Then I can feel icky the whole time because I truly was made to be a low carb person. I never get the 3 or 4 day blues. I usually begin sleeping only 6-7hours a night after the first 2 days. I am a ball of energy.

I won't even mention starting smoking again... that is NOT an option.

Should I just stick to program. I could maybe be a little more leniant with the carbs. Around 30-40 a day instead of the strict 20 I have been adhereing to waiting for the burn to start.

Right no though I just feel like sitting down and crying. I know part of this is my anal personality talking. I thought I could quit smoking and loose weight at the same time. It has kinda been a blow to my ego. I usually can do things when I set my mind to them and this time it is not working. I need to take a deep breath and remember. This to shall pass...

Thank you all for listening.
Amy