Thu, Apr-06-06, 21:28
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Senior Member
Posts: 1,731
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Plan: vsg/low carb
Stats: 306/153/150
BF:
Progress: 98%
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Hey ya'll -
Well, I took my first dose of 2000mg yesterday and felt a little bit of an energy increase. Today, I took another 2000mg. Today I took 1000 at 7:30am and another 1000 at 10:30am because I was leaving the house and was going to be running errands.
WOW!! I ended up being gone for like 4 1/2 hours with a 30min break. My energy was through the roof!!!. I also took 2 drops of oil of oregano and 2T of coconut oil before I left. Normally I am all done in after about 2 hours because my lower back and hip joints start giving me trouble, but today I sat down for about half an hour and then I was good to go for another 2.
I have read in the coconut threads that oil of oregano can also give you energy. But I'm positive it was the l-carnitine that gave me so much energy.
Also, another thing I noticed...I usually have pain in my left hip
joint, like every day but yesterday and today it was much, much better. I had not heard of that being one of the benefits but I also havent done that much research. Let me know if you have heard of that.
Only time will tell about the weightloss, but I was so excited to have so much more energy I had to go ahead and post.
I'll keep you updated.
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