Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
Reload this Page Mary's Training Program
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 3 of 3 < 1 2 3
 
Thread Tools Display Modes
  #31   ^
Old Tue, Jul-13-04, 21:28
maritsant's Avatar
maritsant maritsant is offline
Senior Member
Posts: 767
  
Plan: Low Carb
Stats: 292/250/199 Female 5'2"
BF:50%/46.5%/23%
Progress: 45%
Location: Tropical Island
Default
Today I brisk walked for 41 minutes and 10 were jogged

So my total for the month is 460 minutes-- 57.5%
Reply With Quote
Sponsored Links
  #32   ^
Old Wed, Jul-14-04, 22:17
maritsant's Avatar
maritsant maritsant is offline
Senior Member
Posts: 767
  
Plan: Low Carb
Stats: 292/250/199 Female 5'2"
BF:50%/46.5%/23%
Progress: 45%
Location: Tropical Island
Default
64 minutes today Total for the month 524 minutes 66%
Reply With Quote
  #33   ^
Old Thu, Jul-15-04, 19:21
maritsant's Avatar
maritsant maritsant is offline
Senior Member
Posts: 767
  
Plan: Low Carb
Stats: 292/250/199 Female 5'2"
BF:50%/46.5%/23%
Progress: 45%
Location: Tropical Island
Default
Today I did 33 minutes of brisk walking jogged 5

33 + 524 = 557 69.6%
Reply With Quote
  #34   ^
Old Sat, Jul-17-04, 22:21
maritsant's Avatar
maritsant maritsant is offline
Senior Member
Posts: 767
  
Plan: Low Carb
Stats: 292/250/199 Female 5'2"
BF:50%/46.5%/23%
Progress: 45%
Location: Tropical Island
Default
Just stopping by to add 45 minutes of yesterday's workout.

Total for the month 602 = 75%

I think next week I will accomplish my goal.
Reply With Quote
  #35   ^
Old Mon, Jul-19-04, 22:14
maritsant's Avatar
maritsant maritsant is offline
Senior Member
Posts: 767
  
Plan: Low Carb
Stats: 292/250/199 Female 5'2"
BF:50%/46.5%/23%
Progress: 45%
Location: Tropical Island
Default
64 today of which 10 were jogged.

Total for the month 666 = 83.2%
Reply With Quote
  #36   ^
Old Wed, Jul-21-04, 19:35
maritsant's Avatar
maritsant maritsant is offline
Senior Member
Posts: 767
  
Plan: Low Carb
Stats: 292/250/199 Female 5'2"
BF:50%/46.5%/23%
Progress: 45%
Location: Tropical Island
Default
60 minutes of brisk walking = 726 =90.7% almost there.

74 more minutes to goal
Reply With Quote
  #37   ^
Old Thu, Jul-22-04, 20:53
maritsant's Avatar
maritsant maritsant is offline
Senior Member
Posts: 767
  
Plan: Low Carb
Stats: 292/250/199 Female 5'2"
BF:50%/46.5%/23%
Progress: 45%
Location: Tropical Island
Default
60 today total 786 98%. Most definitely tomorrow I will reach my goal.
Reply With Quote
  #38   ^
Old Fri, Jul-23-04, 20:30
maritsant's Avatar
maritsant maritsant is offline
Senior Member
Posts: 767
  
Plan: Low Carb
Stats: 292/250/199 Female 5'2"
BF:50%/46.5%/23%
Progress: 45%
Location: Tropical Island
Default
61 minutes today makes a total of 847 I surpassed my goal of 800. I am so excited now I am after my goal weight of 216. I won't be counting my minutes till next month but I will continue to workout though.
Reply With Quote
Reply
Page 3 of 3 < 1 2 3

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
[BFL] Burn The Fat? Article? Johng Specific Exercise Plans 7 Mon, May-31-04 06:57
"Killer diet" gotbeer LC Research/Media 1 Fri, May-21-04 13:33
Quick Tip For Fat Loss Weight Training Trainerdan Advanced/High Intensity 0 Mon, Jan-06-03 15:44
Resistance Training 101 fern2340 Beginner/Low Intensity 0 Fri, Jun-22-01 12:58
Resistance Training Vs Aerobic Exercise tamarian Beginner/Low Intensity 1 Sun, Jun-03-01 15:09


All times are GMT -6. The time now is 15:25.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.