Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: Atkins/Protein Power
Stats: 203/192/145
BF:
Progress: 19%
Location: Okanagan/kelowna
Hello from the Okanagan
Just thought that my first posting should be here. I have been LC since 1998 and lost 27 pounds the first try and have been able to keep it off until just recently when I gained almost all of it back and have chosen to make a firm commitment to it again.
I like the fact that I can come to the forum and find support even if I don't post alot.
If there are any other Okanagan people out there I would love to hear from you.