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Old Fri, Nov-27-15, 18:55
dvmccown dvmccown is offline
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Posts: 31
 
Plan: Atkins
Stats: 225/174/170 Female 5 ft 4 in
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Default Resistant Starch

I was reading somewhere that if you cook cool or freeze a potato and reheat it. It becomes resistant starch. This starch serves as a fiber in the stomach and does not raise glucose levels. There was a test done on "Trust me I'm a doctor" that proved this point. I was wondering if any one else has heard of it. Just think eating potatoes again.

Debbi
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  #2   ^
Old Fri, Nov-27-15, 19:22
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Nancy LC Nancy LC is offline
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Posts: 25,842
 
Plan: DDF
Stats: 202/185.4/179 Female 67
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Location: San Diego, CA
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