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lunch menu..is this ok?

My P.L.A.N.

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#1 ^

Old

Wed, Jun-20-07, 10:43

guest

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lunch menu..is this ok?

I want to eat left overs for dinner.
1 porkchop with bone
less than a cup of green beans
3 eggs mixed with about 2 tbsp mayo
??
is that to much for lunch?

for breakfast I had 3 eggs mayo over a salad(lettuce)
thanks for helping hopefully i get a reply in a short time! LOL! I am hungry!

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#2 ^

Old

Wed, Jun-20-07, 10:52

connie7 is offline

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Posts: 424

Plan: Atkins
Stats: 150/112.8/115 Female 5' 3"

Female 5' 3"

BF:34/20/25
Progress: 106%

Location: Cape Coral, Florida

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Your menu looks ok to me. If you are hungry, Dr. A advises that you eat! As long as you are following induction rules, you should eat until you are satisfied, but not stuffed. No reason to be hungry! That's the beauty of this WOE!

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#3 ^

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Wed, Jun-20-07, 10:57

erinleigh is offline

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Posts: 7,028

Plan: Atkins/LC
Stats: 276.4/266.6/200 Female 5'8

Female 5'8

BF:I've got some!!!
Progress: 13%

Location: Minnesota

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Thats looks awesome!!!

Keep it up!!

Erin

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#4 ^

Old

Wed, Jun-20-07, 10:57

Elizellen is offline

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Plan: Atkins (DANDR)
Stats: 290/141/130 Female 65.5 inches

Female 65.5 inches

BF:
Progress: 93%

Location: Bournemouth (UK)

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Looks fine to me too!

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#5 ^

Old

Wed, Jun-20-07, 11:02

Kim8461 is offline

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Posts: 929

Plan: Atkins (What Else??)
Stats: 245/143/145 Female 5'3"

Female 5'3"

BF:
Progress: 102%

Location: NW New Jersey

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Looks good

Don't forget to drink plenty of water

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#6 ^

Old

Wed, Jun-20-07, 11:03

guest

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thank you everyone! I appreciate it! I know I will have a million more questions! So much you will be like" that girl Laurie, she is to much!" LOL!

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#7 ^

Old

Wed, Jun-20-07, 11:28

pennink is offline

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Posts: 12,781

Plan: Atkins (veteran)
Stats: 321/206.2/160 Female 5'4"

Female 5'4"

BF:new scale :(
Progress: 71%

Location: Niagara Falls, ON

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looks good, but after you get your hunger under control (it happens! trust us!) you might not need 6 eggs before noon. LOL

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