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  #1   ^
Old Wed, Jan-11-06, 13:14
sassy03's Avatar
sassy03 sassy03 is offline
Senior Member
Posts: 2,990
 
Plan: atkins
Stats: 299/292/267 Female 5'7"
BF:
Progress: 22%
Location: Orlando
Default Omg... I Love Belly Dancing, Woohoo

OMG I just finished doing the belly dancing workout that was on fittv today wednesday Jan. 11, The next one up here in my area is around 5pm. I will be doing that one with my daughters. One of them was home sick from school and joined me. This is such an awsome core workout and so much fun. Is my new low intensity core workout. If you haven't tried it, I stronly suggest it, it boost your self esteem and is so sexy too.
ANYONE KNOW IF THERE'S A GOOD DVD FOR BELLY DANCING WORKOUT?
You should see me after I finished instead of walking I belly dance around the house.
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  #2   ^
Old Wed, Jan-11-06, 15:08
sassy03's Avatar
sassy03 sassy03 is offline
Senior Member
Posts: 2,990
 
Plan: atkins
Stats: 299/292/267 Female 5'7"
BF:
Progress: 22%
Location: Orlando
Default

Ok it's 4pm my time and told the girls. They are pretty exited about it. I also found a good selection of dvd's on sale at amazon. My waist feels like it's burning... I hope it's burning Fat
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  #3   ^
Old Wed, Jan-11-06, 15:20
Aquaholic's Avatar
Aquaholic Aquaholic is offline
Senior Member
Posts: 873
 
Plan: No. This wasn't my plan!
Stats: 185/185/145 Female 5' 7"
BF:Don't go there
Progress: 0%
Location: Mid-West
Default

Try www.beachbody.com

They have a Yoga Booty Belly dvd that's awesome
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  #4   ^
Old Thu, Mar-02-06, 18:46
JJ TERRY's Avatar
JJ TERRY JJ TERRY is offline
Senior Member
Posts: 4,038
 
Plan: ATKINS
Stats: 184/155/134 Female 5'1
BF:
Progress: 58%
Location: California
Default

I too have just found this belly dance exercise and I too just love it...I also have found dance exercise dvds they are great too.
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  #5   ^
Old Sat, Mar-11-06, 08:59
Seto Kaiba's Avatar
Seto Kaiba Seto Kaiba is offline
Alan Rickman Addict
Posts: 2,584
 
Plan: Atkins
Stats: 220/139/155 Female 66
BF:
Progress: 125%
Default

Quote:
ANYONE KNOW IF THERE'S A GOOD DVD FOR BELLY DANCING WORKOUT?

Neena and Veena have several good belly dancing DVDs available: Belly Twins
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  #6   ^
Old Tue, Mar-14-06, 07:40
Alura's Avatar
Alura Alura is offline
Senior Member
Posts: 132
 
Plan: Atkins
Stats: 189/169/135 Female 65 inches
BF:
Progress: 37%
Location: Pennsylvania
Default Ohh, I want to learn too!!

Actually, I have been talking about this for some time, maybe a good time to start, since I am STALLED out..lol know I should have considered "Belly Dancing" in my 20's but, I think it can be so good all around. Core work out, and as you mentioned Sexy as all get out!!

I have an on-line Buddy, he is the Step-Father to Natasha Atlas, a famous international singer, and actually known for her belly dances...soooo, he is sending me some music, if it works out, and is as fabulous as I am told, I could copy it and send to you!!

We'll see, in the mean time, I might just shop today for a good DVD!
Yup..I feel like this might motivate me!!

Great post, glad I found it today...I needed the boost!!

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  #7   ^
Old Fri, Mar-24-06, 07:19
Alura's Avatar
Alura Alura is offline
Senior Member
Posts: 132
 
Plan: Atkins
Stats: 189/169/135 Female 65 inches
BF:
Progress: 37%
Location: Pennsylvania
Default

Okay, not been "Belly Dancing" yet, but I have infact been getting some moves from my daughter..lol Moving is good, and if I could move around like she does to some of the music she listens to...well, geesh, how cool would that be??

Seems I am not as loose as I should be in the shoulders..she laughs at me...you know what, I am loving the time with her, regardless!!
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  #8   ^
Old Sat, Mar-25-06, 07:47
ElisaB's Avatar
ElisaB ElisaB is offline
Senior Member
Posts: 460
 
Plan: homeopathic HCG, loading
Stats: 246/230.5/154 Female 165 cm
BF:
Progress: 17%
Location: Switzerland
Default

I like "The Goddess Workout" DVD, it's pretty cool also because it's broken into section you can mix and match based on yoru mood and how much time you have.

Shake it, baby
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  #9   ^
Old Sun, Apr-23-06, 18:42
Shantonia Shantonia is offline
New Member
Posts: 2
 
Plan: basic cut on carbs
Stats: 234/216/165 Female 5 feet 9 inces
BF:
Progress:
Default Bellydancing workout

Hi,
I like the Goddess Workout- Bellydance Fitness with Dolphina.
Bestbuy carries this for 19.99. There a 3 DVD's - Intro to Bellydance, The Warrior Goddess Bellydance, and Beyond Basics- The set also includes Veils and Finger Cymbals.
I am still on intro, but having fun!
Shantonia
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  #10   ^
Old Mon, Apr-24-06, 07:54
JJ TERRY's Avatar
JJ TERRY JJ TERRY is offline
Senior Member
Posts: 4,038
 
Plan: ATKINS
Stats: 184/155/134 Female 5'1
BF:
Progress: 58%
Location: California
Default

Shantonia ... that sounds Sooooooo exciting,I got the skirt ... when I got my workout ... of course I have to buy it sperate! But I love it! I can jingle right along with the others on the tape! LOL yours sounds like fun too ... will have to look into that one. JJ
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  #11   ^
Old Tue, Apr-25-06, 09:22
Shantonia Shantonia is offline
New Member
Posts: 2
 
Plan: basic cut on carbs
Stats: 234/216/165 Female 5 feet 9 inces
BF:
Progress:
Default Skirt

I think I need to go ahead and get the skirt or scarf just to add a little more attitude and flavor!
I imagine it would be more fun with the scarf on at least!
Shantonia
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  #12   ^
Old Wed, Apr-26-06, 11:02
JJ TERRY's Avatar
JJ TERRY JJ TERRY is offline
Senior Member
Posts: 4,038
 
Plan: ATKINS
Stats: 184/155/134 Female 5'1
BF:
Progress: 58%
Location: California
Default

Shantonia... I said skirt... it is the scarf that I have and it does give you attitude!
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  #13   ^
Old Tue, May-02-06, 14:33
ardentluma's Avatar
ardentluma ardentluma is offline
Senior Member
Posts: 606
 
Plan: 1972 Atkins
Stats: 234/210/160 Female 5,7"
BF:100 % scary!
Progress: 32%
Location: Fort Myers, FL
Default

I totally vote for Neena and Veena all the way. There are specific videos for different things, each teaching you new dance moves. Get the basic video first, then progress into the others. It makes getting an hours worth of cardio/workout fun. Then when you have mastered your videos, get the dance instructionals and perform with your new bod!

www.bellytwins.com
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  #14   ^
Old Fri, Jun-23-06, 21:58
iasi's Avatar
iasi iasi is offline
Senior Member
Posts: 173
 
Plan: Atkins
Stats: 280/260/130 Female 5'2"
BF:
Progress: 13%
Location: Neosho, Wisconsin USA
Default

i have the goddess workout w/ dolphina as well, and i like it very much. i just ordered 3 more DVDs (i was talking about this in a thread i made last night...i hadn't seen this one)...two with a bellydancer named neon, bellydance for shaping, that target specific areas (one for lower body and one for abs) and then another...the ultimate bellydance fitness workout with a bunch of different supposedly well-known dancers. i can't wait to get them. :-P i'd like to get one of neena & veena's workouts, too...
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  #15   ^
Old Sat, Jul-08-06, 17:06
HairOnFire's Avatar
HairOnFire HairOnFire is offline
Registered Member
Posts: 489
 
Plan: Carbs not
Stats: 159/124/130 Female 67 inches
BF:Playing the field
Progress: 121%
Default

I'm intrigued by belly dancing and might order a video for it.

The other one I want to try is the stripping workout, where you do the striptease.
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