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  #1   ^
Old Tue, Oct-31-17, 21:05
Iceberg Iceberg is offline
Senior Member
Posts: 323
 
Plan: DDF, P:E
Stats: 237.5/179.4/150 Female 64
BF:55.7%/47.5%/?
Progress: 66%
Location: WA
Default NOVEMBER 2017 Daily Weigh-In Everyone is Welcome!

This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently everyday with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the day and then your weight. Each day copy and paste your entry from the day before and add that day's weight. It's a good way to keep a record of your progress.

We start NOVEMBER 1, which is already now for some of you.
Let the fun begin.

Previous months thread (last page): http://forum.lowcarber.org/showthre...0&page=10&pp=15
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  #2   ^
Old Wed, Nov-01-17, 01:22
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,171
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9

01/11. 125
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  #3   ^
Old Thu, Nov-02-17, 01:46
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,171
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9

01/11. 125
02/11. 125
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  #4   ^
Old Thu, Nov-02-17, 04:41
Iceberg Iceberg is offline
Senior Member
Posts: 323
 
Plan: DDF, P:E
Stats: 237.5/179.4/150 Female 64
BF:55.7%/47.5%/?
Progress: 66%
Location: WA
Default

Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost)
05/01 thru 05/31 - 205 to 200.8 (4.2 lbs lost)
06/01 thru 06/30 - 200.8 to 197 (3.8 lbs lost)
07/01 thru 07/28 - 197 to 195ish (I could see the underside of 195)(2 lbs lost)
07/29 thru 08/31 - 195ish to 195.5 (.5 gain)
09/01 thru 09/20 – 195.5 to 194 (1.5 lbs lost)
09/21 to 10/31 - Not only did I fall of the diet wagon, I dragged it into the woods, set it on fire, and used the insurance money to buy twinkies!

November goal - to be better to myself and re-establish a WOE that makes me feel better and shed excess weight.

11/01 - 199
11/02 - 196.75


What a great start. Had a LCHF day yesterday. Proves once again to myself I just can't eat carbs. Had my fat coffee for breakfast, ate 4 thin slices of lunchmeat with lettuce and cream cheese rolled up in there for lunch then a piece of Talapia sauteed in butter with a generous amount of broccoli smothered in butter for my dinner last night. Drank quite a bit of water. Hoping to stick again today.

What did you all eat yesterday?

See you all later and have a great day everyone!

^..^
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  #5   ^
Old Thu, Nov-02-17, 04:42
boopchick
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
Default

11/1: 198
11/2: 197.8

Wow iceberg. Nice drop!
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  #6   ^
Old Thu, Nov-02-17, 04:43
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,104
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default Nov 2

Thanks for Starting a new thread Much appreciated.

11/1: 155
11/2: 155
I am bound and DETERMINED to break into the 140's this month! I CAN do it!
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  #7   ^
Old Fri, Nov-03-17, 07:26
Iceberg Iceberg is offline
Senior Member
Posts: 323
 
Plan: DDF, P:E
Stats: 237.5/179.4/150 Female 64
BF:55.7%/47.5%/?
Progress: 66%
Location: WA
Default

Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost)
05/01 thru 05/31 - 205 to 200.8 (4.2 lbs lost)
06/01 thru 06/30 - 200.8 to 197 (3.8 lbs lost)
07/01 thru 07/28 - 197 to 195ish (I could see the underside of 195)(2 lbs lost)
07/29 thru 08/31 - 195ish to 195.5 (.5 gain)
09/01 thru 09/20 – 195.5 to 194 (1.5 lbs lost)
09/21 to 10/31 - Not only did I fall of the diet wagon, I dragged it into the woods, set it on fire, and used the insurance money to buy twinkies!

November goal - to be better to myself and re-establish a WOE that makes me feel better and shed excess weight.

11/01 - 199
11/02 - 196.75
11/03 - 196.50

Happy to see I didn't jump after the 2 lb drop. Running out of town today....will take something with to eat. Have no choice, have to go.....ugh. Will do my best to stay on track.

Have a great day everyone!

^..^
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  #8   ^
Old Mon, Nov-06-17, 05:16
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,104
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

11/1: 155
11/2: 155
11/3: DNW
11/4: DNW
11/5: DNW
11/6: 156

I am bound and DETERMINED to break into the 140's this month! I CAN do it!
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  #9   ^
Old Tue, Nov-07-17, 08:35
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,104
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

11/1: 155
11/2: 155
11/3: DNW
11/4: DNW
11/5: DNW
11/6: 156
11/7: 156

I am bound and DETERMINED to break into the 140's this month! I CAN do it!
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  #10   ^
Old Mon, Nov-13-17, 11:48
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

Too much Halloween for me....oops

October 31....183
November 1...185.5

Going away to visit family and friends so won't be weighing for awhile.
NOT taking my scale!

November 13...185
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  #11   ^
Old Fri, Nov-03-17, 01:51
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,171
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9

01/11. 125
02/11. 125
03/11. 124
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  #12   ^
Old Fri, Nov-03-17, 05:05
boopchick
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
Default

11/1: 198
11/2: 197
11/3: 198

Dropping the ounces.

Happy Friday!
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  #13   ^
Old Sat, Nov-04-17, 01:50
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,171
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9

01/11. 125
02/11. 125
03/11. 124
04/11. 124
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  #14   ^
Old Sat, Nov-04-17, 05:48
boopchick
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
Default

11/1: 198
11/2: 197
11/3: 198
11/4: 198
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  #15   ^
Old Sun, Nov-05-17, 01:41
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,171
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9

01/11. 125
02/11. 125
03/11. 124
04/11. 124
05/11. 124
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