Sat, May-22-04, 12:33
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Senior Member
Posts: 122
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Plan: Atkins
Stats: 190/177/160
BF:
Progress: 43%
Location: United Kingdom - Sussex
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Hi folks
Firstly I've been taking L-Carnitine 500mg once a day since starting Atkins in March. This didn't stop me getting into a stall.
Wish I had read Weight loss stalls and plateaus , and particularly Doreen's excellent link to this problem, before opting for a "Fat Fast" as suggested in Atkins.
However the "Fat Fast" is working for me and details are given in my posts in the above link.
For UK readers L-Carnitine 500 mg Higher Strength is available from "Natures Best" at 19.95 pounds sterling for 60 tablets. Found their products usually competitive and of premium quality.
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