Hi Everybody -

I'm getting ready to try the 30 day carb solution from the Drs. Eades. I thought the 30 days' worth of menus would help me and my husband transition from our high carb lifestyle to a low carb one.

I have to admit - I feel very insecure about changing my foods, but I know we have to do it for our health and well-being.

That said, does anyone have any advice? I feel a little intimidated by the whole newness of it, but I think if we can manage to make a few tasty meals, we should be okay, right?

The one thing I worry about is lunch. I am so used to eating a sandwich that it feels strange to think of anything else.

I'm marinating a salmon filet overnight and plan to grill it in the morning for lunch.

Okay - I just had to get this posting out. I'm hoping it will help make this more real.

I originally tried the Paleo diet, but I fell off the wagon. So, here goes again!