hello I am back, My wife and I finally had our fist kid a few days ago, so thats why I have been quite. Things are great, the baby and mother are doing fine. The babies name is August Booker, if you wanted to know. Now back to the WOE, WOL we know best.
I have stuck hard core to the plan why I was away. I dropped some weight, and I have been walking 45 plus minutes a day. Things are going slow but in the right direction.
10/16: 237.8
CONGRATS TO ALL THE LOSER SO FAR. Keep up the good work. NO CHEATS.
PSSS people have been noticing my weight dropping also. They have been asking what I do.
Welcome Tamoney! , Sarah , Toddy , Jeannette , Kina ,Louise , Kina_R, I will echo this also, Congratulations to ReneeH2O (80 lbs.), Toddy (60 lbs.) and Tam (50 lbs.)
Great job, and if I left anyone out. keep working hard.