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  #1   ^
Old Sun, Jun-10-18, 12:31
BillyHW's Avatar
BillyHW BillyHW is offline
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Posts: 378
 
Plan: Keto + IF
Stats: 260/300/165 Male 5' 6"
BF:
Progress: -42%
Location: Alberta, Canada
Default Why are we still Counting Calories? (History vs. Science)

Interesting short video. Makes a lot of sense to me. The bodies of a normal person and a fat person who has dieted and exercised down to a normal weight just aren't the same.

https://www.youtube.com/watch?v=VyNgvMYb7iQ
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  #2   ^
Old Thu, Jun-14-18, 11:51
Susky2's Avatar
Susky2 Susky2 is offline
Registered Member
Posts: 88
 
Plan: Keto-ish
Stats: 339/294/245 Male 76 inches
BF:
Progress: 48%
Location: Central PA
Default

I followed this guy for a while, and I think so much of what he has to say is spot on. Unfortunately, like so many other people in the "diet" community, he seems to have become focused on monetizing the information. Sure, the initial stuff was (and is) free, but with all the branding and promotion, it's easy to lose the basis for the important things he says.

Anyway...here's one small trailer...

https://www.youtube.com/watch?v=bgwc2CCFHAQ
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