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  #76   ^
Old Mon, Oct-23-17, 21:52
FatBGone17 FatBGone17 is offline
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Posts: 33
 
Plan: Atkins / South Beach
Stats: 265/246/185 Male 71 inhes
BF:
Progress: 24%
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I've been an avid cyclist for several years and find that time and distance aren't as much a factor in fuel needs as is intensity. I can ride all day (100+ miles) at touring speeds on nuts, dried berries and jerky, but when I ride shorter more intense rides with a group or for training, I need more carbs and will switch to homemade granola or oatmeal raisin cookies.
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