Sun, Sep-10-17, 02:59
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Senior Member
Posts: 5,202
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Plan: Keto, IF
Stats: 224/136/124
BF:44%/23%/20%
Progress: 88%
Location: Kenya-teleworking Austria
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Oh, you've really hit a sore spot for me. I always resisted telling people what I was doing in terms of eating, because I didn't want them judging me when I ate what I wanted!! What a set up!! Many people do suggest sharing, to keep yourself on track. I can't bear the idea of someone knowing that I'm tryingto eat a certain way and watching me fail. What a negative cycle!! So, well, I finally got so sick that people knew. THey all knew. And I was free of the prison I had fabricated. Now I am quite open about it. If someone tries to encourage me to just try eating this or that I just tell them, thank you but I am diabetic and I do my best to avoid medication. Or the like. I am not in danger of failing because I just don't have that option any more. But I think if I hadn't gotten the diagnosis, as I've written elsewhere on this forum, I never would have changed my WOE. Now, when people comment who haven't seen me in a while, I say yes, I worked very hard at it. Thank you for noticing!! All the best for figuring out how YOU will handle it
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