Countdown to the New Year! This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently everyday with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the day and then your weight. Each day copy and paste your entry from the day before and add that day's weight. It's a good way to keep a record of your progress.


We start tomorrow December 1. For those living in different time zones, feel free to get us going anytime.

I'll give it another go and setup for December. Thanks for creating the new thread Susan. Goal this month; Lower my expectations, listen to my body and be kind. I didn't learn too much last month other than my weight can vary 4+ pounds a day, how I feel has little to do with what I weigh and you guys are a great bunch of folks to hang out with.

Good Luck!



Date - LBS.X - NC - ActivityLevel
1130 - 302.6 - 21 - Low
1201 - 301.6 - 20 - Low
1202 - 300.8 - 17 - Med
1203 - 301.0 - 20 - Low
1204 - 303.2 - 16 - Med
1205 - 301.2 - 22 - Med
1206 - 302.4 - 20 - Low
1207 - 300.4 - 18 - Med
1208 - 300.8 - 20 - Low
1209 - 302.0 - 19 - Low
1210 - 299.6 - 22 - Med
1211 - 299.2 - 21 - Med
1212 - 301.0 - 22 - Low
1213 - 298.8 - 20 - Med
1214 - 299.6 - 21 - Med
1215 - 301.0 - 23 - Med
1216 - 303.6 - 20 - Low
1217 - 301.2 - 19 - Low
1218 - 301.2 - 23 - Med
1219 - 301.6 - 22 - Low
1220 - 302.0 - 21 - Low
1221 - 299.2 - 20 - Med
1222 - 300.2 - 20 - Low
1223 - 301.8 - 23 - Med
1224 - 300.8 - 25 - Low
1225 - 000.0 - 30 - Low
1226 - 301.2 - 27 - Low
1227 - 302.4 - 24 - Low
1228 - 302.0 - 23 - Low
1229 - 302.2 - 23 - Low
1230 - 301.4 - 28 - Low
1231 - 304.8 - 23 - Low

May 15, 204
Jun 30, 188.8
Jul 31, 182
Aug 31, 176.6
Sep 30, 169.4
Oct 31, 164.8
Nov 30, 160.4

I love starting a new month because it always shows me the long term progress I've made.

As always, Susan, thanks for starting our thread and being such a great hostess.

July 31 - 211
August 30 - 203
September 30 - 199
October 31 - 195
November 30 - 191

Here we gooooo....

August 1: 187
Sept 1: 180.4
Oct 1: 177.4
Nov 1: 178.8
Dec 1:

July 31 - 211
August 30 - 203
September 30 - 199
October 31 - 195
November 30 - 191

December 1 - 191

December goal - 186

Thanks for getting us started, Susan. I started a 5lb challenge too. Stay the course, everyone, as we being the last month of 2015.

Date - LBS.X - NC - ActivityLevel
1130 - 302.6 - 21 - Low
1201 - 301.6

Goal this month - 190 (once again)
11/30: 197.8
12/1: 195.4 Whew! Got rid of that water weight.

May 15, 204
Jun 30, 188.8
Jul 31, 182
Aug 31, 176.6
Sep 30, 169.4
Oct 31, 164.8
Nov 30, 160.4
Dec 1, 160.6



Louise

December here we go. My goal is to reach 299 lbs

Decembers goal : 299 Lbs

01 ~306 lbs
02 ~

Hi everyone! I'm new to both this forum and low carb. Wanted to jump in and start posting!

Nov 1: 266

December goal: 250
1: 259.4

Welcome! This is a very fun and supportive group!

6/1: 227
7/1: 220
8/1: 216
9/1: 208
10/1: 203
11/1: 197

**11/30: 191.8**

12/1: 190.7


Susan - Thanks again for getting the thread started and getting us on track for another month!


Everyone - December doesn't have to equal a food disaster. We can do this! Keep going you are doing great!

Good to so many old friends back again for the daily weigh-in. As we head into the carby land-mined month of December, I'm know I'm gonna need you.

Welcome CGSS! Do you have a first name or nick-name you're willing to share? I'm afraid I'm never gonna remember that particular string of consonants.

(Jan 1: 201)
(Feb 1: 199)
(Mar 1: 194)
(Apr 1: 191)
(May 1: 190)
(Jun 1: 186)
(Jul 1: 183)
(Aug 1: 179)
(Sep 1: 179)
(Oct 1: 174)
(Nov 1: 174)

12/01: 172

Started 8/17/2015 Custom Plan: 265.5
9/30: 244.4
10/31: 232.8
11/30: 222.2
12/31:?

December Goal: 5 pounds

12/1: 222.2 Hello everyone It’s getting cold here. (my car doors were frozen shut)

I did very good over The holidays, I ate on a strict plan. The weight still went down. Now a fresh start.