THIS GROUP follows ULTRA LOW CARB PLANS...of different types that stem from the teachings of DR ATKINS. We have TOTAL carbs and net carbs, and the Carb Nite has its roots in ATKINS as does every low carb plan. Although there are differences, this TEAM has already learned control and the importance of planning and tracking and weighing daily. We cannot live with out heads buried in the sand and with monitoring what we eat we can learn what works for us and when we need changes. COME JOIN US!
WE DO NOT FAIL BECAUSE WE KEEP TRYING~~FAILURE IS NOT AN OPTION
Today is SLIP-SLIDIN' AWAY SUNDAY ~
MARCH 6th,2016
WE begin with SUNDAY weigh in as the start for games. THIS is NEW GAME #43 beginning Sunday, Feb. 28th and will end with the Sunday weigh in on MAR.6th, 2016
Positive attitudes and a sense of humor are a big help
WE ARE THE A-TEAM!
Name..........................start wt..........current.......#HAVE LOST
Himi ..........................182.8..............180.8...........2.0
Chrissie ..................155.4..............152.9...........2.5
Kathy .......................154.8..............152.8...........2.0
Barb......................177.3..............178.1...........-0.8*
Paulette.................209.2..............207.2...........2.0*
Cricket........................168.4..............162.8...........5.6*
Jodi .........................154.8..............151.2...........3.6
Rains...........................210.2..............210.2..........LOA
A-TEAM STATS:
NAME.........STARTED LC......start weight...........a/o....................total weight loss
Cricket.........1996.................320.0...........02/28/16....168.4...............151.6
Kathy...........12/02/13.........235.0...........02/28/16....154.8.................80.2
Paulette.......02/02/14..........331.8.........02/28/16....209.2................122.6
Himi.............12/26/14..........294.0..........02/28/16....182.8...............111.2
Chrissie........01/05/15..........222.2..........02/28/16....155.4.................66.8
Jodi..............01/05/15..........153.0...........02/28/16....154.8................-1.8
Barb..............03/29/15.........212.0...........02/28/16....177.3................34.7
Rains...........01/05/16..........233.8............02/28/16....210.2................23.6
CARB NITE CHART~~~~~
CRICKET:
DAY 1.....2/09/16: 171.2
* CN #1.............................2/18/16: 164.0
* CN #2.............................2/27/16: 163.2
DAY 1....2/28/16: 168.4
2....2/29/16: 164.8
3....3/01/16: 165.2
4....3/02/16: 163.0
5....3/03/16: 163.0
6... 3/04/16: 162.6
7....3/05/16: 162.6
8....3/06/16: 162.8
9....3/07/16:
10...3/08/16:CN#3 PLANNED
PAULETTE:
DAY 1.....2/09/16: 209.2
*CN#1.............................2/18/16: 207.4
*CN#2.............................2/25/16: 210.0
*CN#3.............................3/03/16: 206.0
DAY 1.....3/04/16: 208.6
2.....3/05/16: 208.0
3.....3/06/16: 207.2
4.....3/07/16:
5.....3/08/16:
6.....3/09/16:
7.....3/10/16: CN #4 PLANNED
JODI:
DAY 1.....2/17/16: 160.4
* CN#1.............................2/27/16: 151.8
DAY 1.....2/28/16: 154.8
1.......2/29/16: 154.2
2.......3/01/16: 154.2
3.......3/02/16: 155.0
4.......3/03/16: 152.2
5.......3/03/16: 151.2
An EARLY weigh in prior to evacuation of matter ( how is that for professional speak? LOL ) aka poopage
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My Cn is supposed to be on Tuesday and I think it will be tomorrow since I have lost a whopping 0.4 pounds UGH... the reason I would change is to be on same CN as Jodi.. but I will see. The plan IS working since I did lose and there were weeks that I had not lost but gained on the old plan..and as I said, the clothes are much better fittting. COMFORTABLE IN MY SKIN is the term??
PAULETTIEPIE~~~ You did not gain a lot and have days to get below the start weight! ALL in all you are going in te right direction
BARB~~ welcome home and happy you are one less stressor! FLUX is FLUX and it will be off. At least you are not in the stall mode and progressing well. Now we know of a viable alternative when close togoal and in stalls!!!
Have a miserable but not deadly cold
Up most of the night and finally fell asleep at 2:30AM..restless thanks to the PIA pooches ..SIGH poor CARL was up and down with them a few times..and let me tell YA.. he was not a happy camper this morning!!!SIGH
WILL be back later at some point..
OH spoke to RAINS last night... her dad is back home and since she is there with him he did not go to rehab..She is tired and pooped and will be there until the end of the month.She has been trying hard to stay on plan. She will remain on the board.