Newbi : Introduce Yourself Forum : Active Low-Carber Forums

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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Introduce Yourself
Newbi

My P.L.A.N.

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#1 ^

Old

Thu, Sep-19-13, 04:32

zelsbells is offline

New Member

Posts: 1

Plan: Atkins
Stats: 161/161/130 Female 5 ft

Female 5 ft

BF:
Progress:

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Newbi

hi, just want to introduce myself. I am 67yrs and I weigh an unhealthy 161 lbs. I started on the Atkins diet in feb2011 and by September I had lost 2 stone. I went on a three week holiday to France and thought well I'm on holiday I'll treat myself and I can easily lose it again. Well I couldn't. May 2012 I lost my nephew in Afghanistan and turned to comfort eating and all the weight I lost piled back on.However today I am back on the wagon and determined to get back to a healthy weight. I am going back on Atkins have bought myself a rebounder and with a little help from my friends am going to have a more positive outlook on life. Might try the protein diet as do like a nice glass of red wine. Hoping this forum will give me incentive

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#2 ^

Old

Thu, Sep-19-13, 09:49

JEY100 JEY100 is offline

JEY100 is offline

To Good Health!

Posts: 13,493

Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"

Female 5' 9"

BF:45%/28%/25%
Progress: 134%

Location: NC

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Welcome

Check around all the forums here for tips to help you re-start and great recipes.

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