Afrobob - you STAR!!

you must feel so much better now. Its seeing things like this that make me realise WHY its best to stick with your diet. Sometimes if ive lost a pound or 2, i feel slimmer in my head rather than in my trousers, and have a blowout (willpower - what willpower?!!)

Good luck to you bob, and by the way, love your trousers!!

STeve

Yes City Gent! Afro Bob was a success story.

What happened? He sadly treated this way of life as a diet, and gained back weight.

His last post is here:

Afro Bob

Low carbing is not a quick fix!

Karen

Yeah, I see your point!

Bob, if you're out there still, look at your own photographs again.

You of all people know this WOE shows results - what else is there to say? if you need to lose it - lose it.

All the best,

Steve