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Old Thu, Jul-14-16, 06:59
JuliaR JuliaR is offline
Senior Member
Posts: 226
 
Plan: Atkins/eating to my meter
Stats: 170/132/125 Female 5'2"
BF:
Progress: 84%
Default The Ultimate Yogi - 108 Day Plan

Hello all! Has anyone tried The Ultimate Yogi with Travis Eliot (https://udaya.com/108-days-challenge//), or would you like to try it? Many moons ago, before I recommitted to cleaning up my diet I got started on it. I made it about a week before the time commitment became too much and I dropped out. I'd like to try it again and thought I'd see if anyone here would like to buddy-up, or if you have words of wisdom to impart.

If you haven't done it but wish to try, I will say it is not for the faint of heart and probably not the best choice for yoga beginners. (I always advocate taking an introductory yoga class if you can before beginning any DVD series so you can get a feel for your body with guidance from a real teacher. If you don't have a good class nearby or time to take one that's okay, but there are better DVDs if you are new to yoga.)

Have a great day!
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