Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Kay, I appreciate your sense of humor for sure. It isn't easy, I agree. Congrats on the weight loss. I have been gaining and losing the same two lbs since I lost the first five. But what is keeping me going is I do not feel hungry although the choices do seem limited at times. Also the WOL is a fatigue buster for me.
I like the threads where there is support but not scrutiny. I am happy as long as I am not gaining. The weight loss will come in time.