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Sun, Jan-24-10, 09:27
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![ScotiaGirl's Avatar](customavatars/avatar107910_22.gif) |
Senior Member
Posts: 14,159
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Plan: Under 50 grams
Stats: 190.2/181.0/147
BF:
Progress: 21%
Location: N.S.
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Callanetics PM session
Duration 20 minutes
Goal 7 days in a row
Completed 7 of 7
Callanetics AM session
Durations 20 minutes
Goal 7 days in a row
Completed 4 of 7
Struggled with my eating last night...sooo off plan, had trouble getting motivated to exercise this morning...I was very sluggish. But with a little motivation from my friend Smullen, we both exercised this morning...I even saw some definition coming back to my legs...oh yah...and no "butt charlie horse today".LOL
So I have 5,6 and 7 left of the AM's going to decide then what to do...I am leaning toward the 10/10 three days a week, but doing it everyday seems to keep me motivated...you can't take a day off...if you take No days off.
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