Thinking of Starting South Beach : South Beach Diet Forum : Active Low-Carber Forums

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Thinking of Starting South Beach

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Mon, Apr-08-13, 12:31

tnloser70

New Member

Posts: 1

Plan: Modified VLCD
Stats: 456/431.2/185 Male 70 inches

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Progress:

Thinking of Starting South Beach

I am hoping people are still active in this forum since I noticed the last post was in February. But, I am going to try. I am thinking of starting South Beach. My issue is that we are told not to worry about calories and to listen to our bodies to let us know when we are full. I have let myself go so much that I don't think my body would send me that signal. Does anyone count calories? Or does anyone have any other suggestions?