Fri, Dec-27-02, 22:28
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Senior Member
Posts: 310
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Plan: Atkins
Stats: 260/235.0/165
BF:38.4/32.9/24.4
Progress: 26%
Location: Southern California
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Hi ddang,
Before you can make any change about your diet, you need to strengthen your mind!! How serious and determined you are will determine your outcome.
I would like to be your buddy. I have been on the induction phase for 18 days and lost 13 pounds. I have alot more to go, but am very determined to get there!!
Remember YOU are your BEST or Worst enemy and only you have the power to choose.
Do you have the "Dr. Atkins New Diet Resolution" book?
I know you can do this, if you make your mind up!!!
I hope to hear from you real soon!!
Good luck!! You can do it!!
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