Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I don't know what I'm doing.!! ( with the above)
I just happened upon this site, and am having some trouble with this diet. I feel like the MCT oil is aggravating my gerd. Could that be?
I am constantly influenced by people around me. How can I be stronger?